Pain and Concentration

My pain started again. This time it started gradually on my lower left side. I tried lying back and visualizing it. It seemed to be a yellow glow. I thought if I acknowledged its presence with my mind and breathed in and out calmly, it would abate. “Breathe in. Think of all the energy coming […]

Concentration

I’m the kind of person who (tries to) concentrate on one thing at a time. Its not easy for me. I used to have all kinds of trouble. Sometimes when I would read stories, my eyes would drift off the page and I would continue a narrative, of my own making, in my head. When I […]