I need to relax a little more. I’ve been researching different techniques. Don’t think yoga is for me.
Yoga
Although it looks like it’s working for this guy.
Yoga
Brotherly Love
A personal exploration of autism from a brother’s perspective, including family relationships, philosophy, neuroscience, mental health history and ethics
Haha, persevere you’ll be amazed how much more supple it makes you 😊💃
Thanks, Charlotte. I’ll try.
j